Yam flour (Elubo, black amala)

Yam flour, also known as Elubo, is a fine white powder made from dried yam roots. It’s a staple food in West Africa, particularly Nigeria, and is used to make the traditional dish Amala. Elubo is made by peeling, slicing, parboiling, drying, and milling yam roots into a smooth powder. It’s a great source of carbohydrates, fiber, and essential nutrients.